Learn simple, transformative meditation techniques. Get support for a daily practice.
Here are the courses I’ve created for you:
THE MEDITATION ESSENTIALS COURSE
This self-paced online course is an exploration of the four categories of meditative experience, and is a great place to begin for skeptics and new meditators uncertain which technique will be easiest to practice.
This in-depth course is taught live and dives deeply into the technique, philosophy and practice of transcendence/self-discovery meditation. Best for those ready to commit to an effortless and transformative practice.